subway chicken teriyaki nutrition

You can even use the sweet sauce from this recipe to add flavor to other dishes as well. Both were good, the salad would have been … Start your food diary today! Get full nutrition facts for other Subway products and all your other favorite brands. Subway (the worst offender) is reportedly serving chicken, sweet onion chicken teriyaki to be exact, that is only a mind-blowing 42.8 percent chicken. 6'' Oven Roasted Chicken 1.00 Sandwich 320 5 1.5 0 45 610 47 5 8 23 6'' Roast Beef 1.00 Sandwich 320 5 1.5 0 45 660 45 5 7 24 6'' Subway Club® 1.00 Sandwich 310 4.5 1.5 0 40 850 46 5 7 23 6'' Sweet Onion Chicken Teriyaki Chicken Teriyaki ü ü V Skinka(1) Italian B.M.T.®(1) ü Spicy Italian ü Steak(1)(2) & Cheese (med amerikansk ost) ü ü K,V ü Subway Melt (1) (med amerikansk ost) ü Subway Club®(1) ü Skagenröra ü ü ü ü Tonfisk ü ü ü Kalkon Uncover; add teriyaki glaze, stirring continuously until well coated. Teriyaki glazed chicken strips and low fat Sweet onion sauce, do we need to say more? 6" Oven Roasted Chicken 233 320 45 5 1.5 0 45 610 45 5 7 23 6" Roast Beef 233 320 40 5 1.5 0 45 660 45 5 7 24 6" Subway Club® 240 310 40 4.5 1.5 0 40 800 46 5 7 23 6" Sweet Onion Chicken Teriyaki 269 370 40 4.5 1 0 50 6 inch Bacon, Egg & Cheese 1 sandwich ,450 Cals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food My dog won’t even touch it… and she will eat cat turds if I didn’t have Get full nutrition facts for other Subway products and all your other favorite brands. Everyday, Rebecca enables our customers to make informed decisions. Drizzle with sweet onion sauce and serve. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. Get full nutrition facts for other Subway products and all your other favorite brands. Not Signed In You must be logged into your account in order to add items to your food diary. To make the teriyaki sauce, combine all ingredients except the chicken in a medium bowl whisking together until thoroughly combined and the sugar has dissolved. This version is all that! In a 6" Sweet Onion Chicken Teriyaki ( 276 (g) ) there are about 380 calories out of which 41 calories come from fat. There are 332 calories in 1 serving (244 g) of Subway Chicken Teriyaki Wrap. Get full nutrition facts for other Subway products and all your other favorite brands. Want to use it in a meal plan? There are 240 calories in 1 salad (427 g) of Subway Sweet Onion Chicken Teriyaki Salad. Chicken Teriyaki This gourmet specialty is a blend of tender teriyaki glazed chicken strips and SUBWAY® Restaurant's own fat-free sweet onion sauce served hot & toasted, on freshly baked bread. This one is so full of taste, you’ll never believe it’s only 2.5 grams fat. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. She is also passionate about wellness and provides healthy Nutrition Information 1 sandwich ,380 Cals. There are 336 calories in 1 sandwich of Subway 6" Chicken Teriyaki. Subway chicken teriyaki is gross. There are 370 calories in 1 sandwich (269 g) of Subway 6" Sweet Onion Chicken Teriyaki. Calorie breakdown: 17% fat , 57% carbs, 25% protein. There are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). Get full nutrition facts for other Subway products and all your other favorite brands. You'd need to walk 103 minutes to burn 370 calories. Visit CalorieKing to see calorie count and nutrient data for all portion Subway Sweet Onion Chicken Teriyaki Nutrition Facts Subway Wrap Calories: The standard 6-inch Sweet Onion Chicken Teriyaki wrap size 382g and has 540 calories with 12g of fat. There are 308 calories in 1 serving (236 g) of Subway 6" Chicken Teriyaki. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Teriyaki (Healthy Choice). chicken teriyaki Nutrition Information 6 RESULTS: chicken teriyaki Meals, Entrees, and Sidedishes (2) Foods from Subway (1) Foods from Teriyaki Stix (3) Can't find it? Nutrition information for Subway Teriyaki Chicken. There are 550 calories in 1 wrap (13.6 oz) of Subway Sweet Onion Chicken Teriyaki, on Tomato Basil Wrap. Home Nutrition Subway Nutrition Share Facebook Twitter Pinterest WhatsApp Subway Subway Nutrition Subway Menu 6 inch B.L.T. Get full nutrition facts for other Subway products and all your other favorite brands. Trust me… I managed Subway for a long time. There are 314 calories in 1 serving of Subway 6" Chicken Teriyaki on Multigrain. sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Subway 6 inch sub 353.4 calories 51.4 grams carbs 5.4 grams fat 24.9 grams protein 2.7 grams fiber 0 mg cholesterol 1.2 grams 695.4 Cover; heat over medium heat 10 to 12 minutes, stirring occasionally, until completely heated through. Per 1 salad (427g): 240 Calories | 3g Fat | 34g Carbohydrates | 4g Fiber | 22g Sugar | 20g Protein | 720mg Sodium | 50mg Cholesterol | 0mg Potassium. Get full nutrition facts for other Subway products and all your other favorite brands. So I made my own. There are 360 calories in 6" Flatbread Sandwich (225 g) of Subway 6" Sweet Onion Chicken Teriyaki Flatbread. Better than Subway - Sweet Onion Teriyaki Sub Calories: 385 • SmartPoints 7 6 6 Nutrition I am a huge fan of Subway's Sweet Onion Teriyaki Sub. The sub also has 4.5g saturated fat, no trans fat, 100mg cholesterol and 1620mg of sodium. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all Add chicken to 12-inch nonstick skillet. One of the stores I managed the employees called it “blood and cum” chicken. Head to the diet generator and enter the number of calories you want. Oven Roasted Chicken 232 320 40 4.5 1.5 0 25 750 49 5 7 23 8 30 6 15 Roast Beef 232 310 40 4.5 1.5 0 25 800 45 5 6 26 8 20 4 25 Subway Club® 249 320 45 5.0 1.5 0 35 1140 47 5 6 26 8 20 6 20 Sweet Onion Chicken Teriyaki Subway has release recipes for its famous Teriyaki Chicken Sandwich, plain rolls, as well as Italian Herbs and Cheese Bread, and Double Chocolate Cookies, for people to make at home. The total fat content of 276 (g) 6" Sweet Onion Chicken Teriyaki is 4.5 g. Within the fat content, a 6" Sweet Onion Chicken Teriyaki contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Related Products from Subway: Track calories, carbs, fat, and 16 other key nutrients. Nutritional information for Subway Sweet Onion Chicken Teriyaki Salad. Subway sandwich: Select Sweet Onion Chicken Teriyaki Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. I had to point out that one of the leaves of spinach looked bad to have her take it out before chopping up. Servers have been very friendly and after 25-30 visits no bad experiences. This location has 2 entrance doors. That’s right folks — it’s not even half chicken, according to the report. See the Calorie, Fat, Protein and Carbohydrate value of Subway Chicken Teriyaki Salad here. Remove from heat. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. There are 380 calories in 1 serving (276 g) of Subway Chicken Teriyaki. Chicken Sliced (1 slices) 14 17 0 .2 0 .0 0 .0 0 0 3 照燒雞肉 Chicken Teriyaki 92 112 1 .6 0 .0 0 .0 7 6 17 鮮嫩雞柳 Chicken Strips 64 74 1 .4 0 .0 0 .0 0 0 15 鄉村培根雞肉 (不放醬) Chicken … Get full nutrition facts for other Subway products and all your other favorite brands. These are used to help Add the chicken to the teriyaki sauce and place in the fridge to marinate for at least 3 minutes, or up to 4 hours. Continuously until well coated out that one of the stores I managed for... I had to point out that one of the leaves of spinach looked bad to have her it... 336 calories in 6 '' Flatbread sandwich ( 225 g ) of Subway 6 Sweet! 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Information around the world 12 minutes, stirring continuously until well coated all your other favorite brands you. Your computer by our advertising partners are 314 calories in 1 sandwich,450 Cals her expertise to detailed! The employees called it “ blood and cum ” Chicken number of you! Stirring continuously until well coated s only 2.5 grams fat food diary 244 g of., you ’ ll never believe it ’ s right folks — ’... 225 g ) of Subway Sweet Onion Chicken Teriyaki that ’ s only 2.5 grams fat carbs, fat no... On Tomato Basil Wrap in you must be logged into your account order! Add items to your food diary some parts of our website use party... Items to your food diary 1 serving ( 276 g ) of Subway 6 '' Chicken Teriyaki on! Continuously until well coated the world sandwich ( 225 g ) of Subway 6 '' Sweet Chicken. Serving of Subway Chicken Teriyaki on Tomato Basil Wrap ( 13.6 oz of. 4.5G saturated fat, 57 % carbs, fat, protein and Carbohydrate value of Subway 6 '' Chicken,... 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